Weigh In record (no journal entry) for 21 May 2019
|
91 kg
Lost so far: 1.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 45.87g | Prot: 93.58g | Carbs: 151.53g.
Breakfast: Biedronka Tortilla Wraps, Biedronka Polędwiczki z Kurczaka Panierowane, Hellmanns Majonez Lekki. Lunch: Hellmanns Majonez Lekki, Biedronka Polędwiczki z Kurczaka Panierowane, Mission Wraps. Dinner: Hellmanns Majonez Lekki, Konspol Mięso A'la Kebab, Biedronka Tortilla Wraps. Snacks/Other: Hellmanns Majonez Lekki, Mięso z Piersi Kurczak, Żywiec Zdrój Woda o Smaku Limonki. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|