Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iralein
Journal
11 Jan 13
Iralein's Journal, 11 Jan 13
Iralein's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2013
67.7 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2013:
761 kcal
Fat: 27.36g | Prot: 30.30g | Carbs: 94.69g.
Breakfast:
Multi Vitamin.
Lunch:
Multi Vitamin, Butterkäse, Mischkornbrot (Enthält Vollkorn und 7 Korn).
more...
2396 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Iralein's Weight History
View Complete History