Weigh In record (no journal entry) for 21 May 2019
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.74g | Prot: 43.96g | Carbs: 100.32g.
Breakfast: Kefir, LU Petit Beurre, Pâturages Yaourt Naturea, Nespresso Café . Lunch: Café, Kefir, Sensations d'Asie Samoussas Poulet, Rôti de Porc, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pomme de Terre, Florette Radis. Dinner: Haricots Verts, Pommes de Terre Vapeur, Salade Verte, Kefir, Casino Samossas au Boeuf, Radis, Saucisse de Porc Fraîche, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 1.4 kg a Week
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innerwarrior974's Weight History
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