Weigh In record (no journal entry) for 21 May 2019
|
58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 23.38g | Prot: 46.03g | Carbs: 57.22g.
Breakfast: Кофе, Пирожок с Картошкой, Vici Клешни Маленького Краба. Lunch: Куриные Грудки (Жареные), Жареный Картофель. Snacks/Other: Ritter Sport Шоколад Тёмный с Марципаном. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|