Weigh In record (no journal entry) for 21 May 2019
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 69.17g | Prot: 75.34g | Carbs: 235.66g.
Lunch: Trattoria Alfredo Pizza Thunfisch, McDonald's Pommes Frites (Klein), Chicken Nuggets, McDonald's McChicken Classic, McDonald's Hamburger, McDonald's Coca-Cola (Mittel). more...
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Gaining 5.4 kg a Week
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yasi12322's Weight History
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