Weigh In record (no journal entry) for 18 November 2017
|
96 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
183 kcal
|
Fat: 10.93g | Prot: 14.02g | Carbs: 7.18g.
Breakfast: Sürülmelik Peynir, Sıcak Suda Pişirilmiş Yumurta, Zeytinler (Küçük-Ekstra Büyük). Lunch: İzmir Köfte. Dinner: Karışık Yeşil Salata. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruipekyolcu's Weight History
|