Weigh In record (no journal entry) for 20 May 2019
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74.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 7.14g | Prot: 6.84g | Carbs: 2.36g.
Breakfast: Omelete ou Ovos Mexidos, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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Ale_shalom's Weight History
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