Weigh In record (no journal entry) for 21 May 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.51g | Prot: 24.50g | Carbs: 66.92g.
Breakfast: 水煮蛋, 拿鐵咖啡. Lunch: 統一 拉麵道日式豚骨風味拉麵. more...
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Losing 1.4 kg a Week
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