|
It's been a while since I've been on...two years maybe. I've gained almost 30 lbs. I weighed myself this morning 303 lbs. I never thought I'd let myself spiral so bad. The last couple weeks I've been doing well with eating and I gave up soda and juice. I'm sure I weighed more than 303 lbs two weeks ago. I decided to finally do something because I don't feel well. I was tired a lot, sore, and my anxiety was through the roof. My husband and I had a major health scare with our toddler and it really made me reflect on life and what I want out of it. I've gone on lots of walks this past month with my two little ones, and we've been playing outside, going to the zoo, basically anything to get me moving. It's amazing how these changes have had a positive effect on me mentally and even physically. I still have a long way to go but it doesn't seems impossible anymore.
|
877 kcal
|
Fat: 33.40g | Prot: 40.80g | Carbs: 107.89g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Ore-Ida Golden Fries, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Blueberries, Strawberries. more...
|
|
 Comments
20 May 19 by member: FullaBella
|
20 May 19 by member: kclab
|
20 May 19 by member: lilypad12
|
20 May 19 by member: erikahollister
|
Happy you are here again. NEVER>GIVE>UP
|
21 May 19 by member: lilypad12
|
21 May 19 by member: Pixie68
|
Sounds like you have a great mindset! Keep moving forward!
21 May 19 by member: mbd121
|
You are back and that's all that matters, look forward not in the rear view mirror. Good luck!
21 May 19 by member: Ginsin
|
21 May 19 by member: kissangelgirl
|
Welcome back. It's wonderful you can make changes now, while you can. This is great for not only you but your family. I'm glad you gave up soda and juice, and it's good you know juice just turns to sugar very, very quickly in your body. Sugar (blood sugar) makes you more and more hungry. You can learn more on Youtube.
21 May 19 by member: Snowwhite100
|
22 May 19 by member: lilypad12
|
You can do it. Try to get your husband involved. I found it way easier to lose when he was on the same page as me.
23 May 19 by member: Bookworm4Life
|
23 May 19 by member: lilypad12
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilypad12's Weight History
|