Weigh In record (no journal entry) for 20 May 2019
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71.4 kg
Lost so far: 29.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.21g | Prot: 42.70g | Carbs: 156.01g.
Breakfast: Oboy O'boy Portion, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Pågen Pågenlimpan. Lunch: Samyang Nudlar. Snacks/Other: Popcorn Extra Stora. more...
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Gaining 0.7 kg a Week
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