Weigh In record (no journal entry) for 20 May 2019
|
79.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 55.44g | Prot: 22.88g | Carbs: 173.91g.
Breakfast: Banana Chips, Farelo de Trigo (Bruto). Lunch: Cebolas, Yoki Fubá, Yoki Ervilha Verde Partida. Dinner: Cerveja, Manteiga (com Sal), Tomates, Cebolas, Queijo Parmesão (Ralado), Barilla Penne. Snacks/Other: Ameixas. more...
|
Losing 2.8 kg a Week
|
|
Angela Soncini's Weight History
|