Weigh In record (no journal entry) for 20 May 2019
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102.1 kg
Lost so far: 9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 61.73g | Prot: 78.39g | Carbs: 85.86g.
Breakfast: Kaffe, Nutrilett Nutrilett Blueberry Acai & Almond. Lunch: Västerbotten Ost, ICA Råkostsallad, Kalorier. Dinner: Mozzarellaost, Grekisk Sallad, Findus Rotfrukter, Kycklingfilé. Snacks/Other: Marabou Mjölkchoklad, Kaffe, Mjukglass. more...
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2759 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 46 minutes, Sleeping - 7 hours and 44 minutes. more...
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Gaining 0.9 kg a Week
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bollen__'s Weight History
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