Weigh In record (no journal entry) for 20 May 2019
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88.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.78g | Prot: 36.95g | Carbs: 52.70g.
Breakfast: Etos Maaltijdshake Café Latte. Lunch: Etos Maaltijdshake Vanille, AH Volle Yoghurt. more...
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Gaining 0.1 kg a Week
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