Weigh In record (no journal entry) for 10 January 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2013:
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991 kcal
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Fat: 32.02g | Prot: 33.72g | Carbs: 120.16g.
Breakfast: Café en Grano Mezcla, Café en Grano Mezcla, Café en Grano Mezcla. Lunch: Kiwi, Macarrones, Empanada de Pollo, Cerveza. Dinner: El Original, Kiwi. Snacks/Other: Barrita de Arroz y Trigo Integral con Chocolate con Leche. more...
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2197 kcal
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Exercise:
Driving - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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nenicentral's Weight History
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