Weigh In record (no journal entry) for 20 May 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 24.32g | Prot: 51.59g | Carbs: 77.41g.
Breakfast: Lidl Kürbiskernbrot , Body Attack Peanut Butter, Dulano Salami Spianata Romana. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Korrekt Parboiled Reis, Aldi Hähnchen Innenfilet. more...
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Gaining 2.1 kg a Week
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_Sophia95's Weight History
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