Weigh In record (no journal entry) for 20 May 2019
|
66.7 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 149.00g | Prot: 105.36g | Carbs: 19.76g.
Breakfast: Кокосовая Стружка, Bombbar Кокосовая Паста , Nutiva Кокосовое Масло, O'Zera Шоколад Carenero Superior 97,7%, Глобус Сыр А Ла Каймак, Сельдерей. Dinner: Огурец (с Кожурой), Говядина Отварная, Свинина Отварная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|