|
initial weigh in entered in error
|
72 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2013:
|
1325 kcal
|
Fat: 45.72g | Prot: 53.51g | Carbs: 186.97g.
Breakfast: Plain Yogurt (Whole Milk), banana, biscuits, coffee, sugar. Lunch: persimmon, cheese bread, pasta with tomato sauce. Dinner: tangerine, olive oil, tomato, fennel, steak. Snacks/Other: almonds. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarsalaFarfallina's Weight History
|