siempre aprendiendo's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

84.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1067 kcal

Fat: 35.13g | Prot: 40.82g | Carbs: 135.23g. Breakfast: Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Beiker Plum Cake Chocolate sin Gluten. Lunch: Pan Blanco, Hacendado Alubia Blanca. Dinner: Pan Blanco, Tortilla Francesa. more...

2360 kcal

Exercise: Fitness Training (Workout) - 8 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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siempre aprendiendo's Journal, 20 May 19

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siempre aprendiendo's Weight History