Weigh In record (no journal entry) for 19 May 2019
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 56.64g | Prot: 52.96g | Carbs: 41.60g.
Breakfast: Кофе (Растворимое), Омлет или Яичница. Lunch: Сэндвич. Dinner: Куриные Голени с Кожей, Огурец (с Кожурой), Свитлогорье Сметана 20%, Помидоры. more...
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steady weight
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knopa626's Weight History
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