Weigh In record (no journal entry) for 10 January 2013
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77.3 kg
Lost so far: 39.7 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2013:
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336 kcal
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Fat: 6.07g | Prot: 24.76g | Carbs: 49.84g.
Breakfast: High Protein Oatmeal with Blueberries. more...
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Losing 0.9 kg a Week
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