Weigh In record (no journal entry) for 19 May 2019
|
78 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 35.42g | Prot: 24.16g | Carbs: 2.90g.
Breakfast: Whipping Cream, Olive Oil, Cucumber, Lettuce, Mullet. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shahiraousho's Weight History
|