Weigh In record (no journal entry) for 19 May 2019
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125.5 kg
Lost so far: 19 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 66.45g | Prot: 49.82g | Carbs: 37.54g.
Lunch: Milbona Quark Magerstufe, San Fabio Prosciutto Crudo Italiano, Milfina Butter, BioBio Bergkäse (20g), Aldi Party Garnelen, Vapiano Insalata Caprese, Ponnath Münchner Weißwurst, Gekochtes Ei, Bauernbrot. Dinner: Sauce Hollandaise, Spargel. more...
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Losing 9.1 kg a Week
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pinochina's Weight History
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