siempre aprendiendo's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

84.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

752 kcal

Fat: 23.22g | Prot: 42.04g | Carbs: 92.55g. Breakfast: Beiker Plum Cake Chocolate sin Gluten, MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa. Lunch: Pan Blanco, Lomo de Cerdo, Judías Verdes. Dinner: Hacendado Gelatina + Proteínas, Siken Mini Cake, Bonpreu Ensalada Variada. more...

2304 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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siempre aprendiendo's Journal, 19 May 19

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siempre aprendiendo's Weight History