占山为王女士's Journal, 19 May 19

今天懒的煮肉,就吃速食鸡胸吧

View Diet Calendar, 19 May 2019:
1274 kcal Fat: 27.96g | Prot: 130.60g | Carbs: 126.33g.   Breakfast: 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, 德运 脱脂牛奶. Lunch: 青菜, 番茄, 樱桃/车厘子 , 巴旦木杏仁, 肌肉小王子 鸡胸肉, 香妃王 葡萄干. Dinner: 鸡胸肉. Snacks/Other: 樱桃/车厘子 , 牛扎奶芙, 薯条. more...
3103 kcal Exercise: Swimming (moderate) - 40 minutes, Boxing - 45 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...


Comments 
速食雞胸肉哪裡買的? 
19 May 19 by member: danielhoi
淘宝上买的,肌肉小王子,这个牌子的,他家鸡肉丸子超级好吃,鸡胸味道也可以 
19 May 19 by member: 占山为王女士

     
 

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