Weigh In record (no journal entry) for 19 May 2019
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 75.01g | Prot: 63.24g | Carbs: 123.89g.
Breakfast: Nespresso Café , Alpro Lait d'avoine , Danone Yaourt Nature, Pomme, Myprotein Graines de Chia. Lunch: Sangria, Valcrest Chèvre Chaud, Crumble, Carrefour Lardons Fumés, Salade Verte, Auchan Magret de Canard. Dinner: Soupe de Légumes. more...
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Losing 4.2 kg a Week
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innerwarrior974's Weight History
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