Weigh In record (no journal entry) for 19 May 2019
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50.3 kg
Lost so far: 15.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.36g | Prot: 13.81g | Carbs: 48.82g.
Breakfast: Творожная Запеканка с Изюмом, Персики, Яблоко. more...
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Losing 0.7 kg a Week
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