Weigh In record (no journal entry) for 19 May 2019
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 38.11g | Prot: 27.86g | Carbs: 38.35g.
Dinner: Keju Cheddar, Frisian Flag Susu Kental Manis, Jagung Rebus. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vennaamelia's Weight History
|