Weigh In record (no journal entry) for 18 May 2019
|
68.1 kg
Lost so far: 19.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 3.08g | Prot: 32.38g | Carbs: 10.37g.
Lunch: Sweet Red Peppers, Shrimp. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fireworks55's Weight History
|