innerwarrior974's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
77 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2019:
765 kcal Fat: 27.67g | Prot: 49.92g | Carbs: 81.69g.   Breakfast: Café Expresso. Lunch: Banane, Samia Citrons Confits, Moules Cuites, Pain, Concombre (Pelé), Tomates, Carottes, Gambas. Dinner: Soupe de Légumes, Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Discount Carottes Râpées Assaisonnées, Fleury Michon Jambon le Tranché Fin. more...
1950 kcal Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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innerwarrior974's Weight History


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