贖罪餐降低罪惡感😁
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1500 kcal
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Fat: 62.51g | Prot: 121.18g | Carbs: 117.75g.
Breakfast: 水煮蛋, 全麥土司, 味全 大醇豆無加糖豆漿. Lunch: 炸豬排(麵包糠或麵粉), 番茄, 牛腿肉(0.3厘米脂肪), 高麗菜, 台糖 大豆沙拉油, 空心菜, 糙米飯, 味全 大醇豆無加糖豆漿. Dinner: 水煮蛋, 雞胸肉, 小黃瓜, 高麗菜, 油菜, 豌豆, 味全 大醇豆無加糖豆漿. Snacks/Other: E-brand竹鹽海苔 海苔. more...
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2075 kcal
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Exercise:
飛輪 - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Mina Chen .'s Weight History
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