Weigh In record (no journal entry) for 18 May 2019
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103.4 kg
Lost so far: 23.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 131.66g | Prot: 96.34g | Carbs: 285.67g.
Breakfast: Тимоша Халва Подсолнечная, Russian Performance Standard Протеин. Lunch: Мороженое Покрытое Шоколадом, Ironman Protein Bar Chocolate, Пицца Домашняя, Красный Октябрь Шоколад Аленка. Snacks/Other: Мандарины. more...
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Losing 3.9 kg a Week
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max68rus's Weight History
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