Weigh In record (no journal entry) for 18 May 2019
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83.3 kg
Lost so far: 25.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 19.00g | Prot: 21.66g | Carbs: 109.17g.
Breakfast: Werther's Original Сливочная Карамель, Сливки 20%, Сырники Мамины, Сгущенка. Lunch: Сливки 20%, Беляши с Мясом, Абрикос, Черешня, Клубника. more...
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Losing 7.7 kg a Week
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AAltushaS's Weight History
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