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annodomeni
Journal
18 May 19
annodomeni's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
66.8 kg
Lost so far:
3.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1062 kcal
Fat: 52.85g | Prot: 79.80g | Carbs: 65.58g.
Breakfast:
Hershey's Молочный Шоколад, Гречка Отварная, Жареная или Запеченная Курица, Помидоры.
Lunch:
Hershey's Темный Шоколад, Персики, Помидоры, Жареная или Запеченная Курица.
more...
1645 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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annodomeni's Weight History
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