heony-lim's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 May 2019:

1584 kcal

Fat: 21.51g | Prot: 214.05g | Carbs: 134.66g. Breakfast: 오리온 초코파이 (35g), 밥, 훈제 닭가슴살, 닭가슴살, 된장찌개. Lunch: California gold nutrition 단백질 보충제. more...

2919 kcal

Exercise: 웨이트 - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

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heony-lim's Journal, 18 May 19

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heony-lim's Weight History