Weigh In record (no journal entry) for 18 May 2019
|
77 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 72.44g | Prot: 30.57g | Carbs: 12.43g.
Breakfast: Lettuce, Tomato and Okra, Meat, Butter. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khooookh's Weight History
|