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40karma1972
Journal
09 Jan 13
40karma1972's Journal, 09 Jan 13
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Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know I haven't cheated following all my diet and exercises so I'm sure it will fall off again.
77.6 kg
Lost so far:
17.7 kg
.
Still to go:
21.8 kg
.
Diet followed: 100%.
Gaining 3.2 kg a Week
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Hi.. Hang in there..I'm full aware on how you feel - especially when you know you haven't cheated.. That pound and some more will fall off sooner than you know... Good luck to you!
09 Jan 13 by member:
BBD5
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40karma1972's Weight History
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