Weigh In record (no journal entry) for 17 May 2019
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109.0 kg
Lost so far: 2.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 18.15g | Prot: 46.79g | Carbs: 205.08g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. Lunch: Sprite Sprite, Lean Cuisine Sweet & Spicy Korean-Style Beef. Dinner: Sauvignon Blanc Wine , Italian Flatbread Focaccia, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
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Losing 0.0 kg a Week
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babba_gamma's Weight History
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