knealuu's Journal, 09 Jan 13

Started cutting back on Monday. Had no booze or sugary foods.

View Diet Calendar, 09 January 2013:
1638 kcal Fat: 45.68g | Prot: 51.21g | Carbs: 275.79g.   Breakfast: dried cranberries, low fat yogurt, Coffee (Brewed From Grounds). Lunch: persimmon, apple, mixed vegetables, potato, sausage. Dinner: apple, tangerine, tortellini . Snacks/Other: coffee, dried cranberries. more...

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knealuu's Weight History


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