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Home scale
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99.5 kg
Lost so far: 3.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 58.01g | Prot: 94.83g | Carbs: 152.98g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Jimmy John's #5 Vito. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Coors Light Beer (Bottle), SciVation Xtend. more...
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Losing 1.9 kg a Week
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TurboMCG's Weight History
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