Weigh In record (no journal entry) for 17 May 2019
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93.8 kg
Lost so far: 18.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 79.47g | Prot: 169.03g | Carbs: 327.58g.
Breakfast: Tomaten, Viva Vital Eiweißbrot, Aldi Frischkäse-Fass, Real Corned Turkey, Marmelade, Magerquark. Lunch: Multipower 53% Protein Bar Cookies & Cream. Dinner: Marmelade, Magerquark, Oettinger Radler Alkoholfrei, Ovomaltine Crunchy Cream, Pfannkuchen, Eismann Gemüse-Reispfanne. more...
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steady weight
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fleecher's Weight History
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