four5477's Journal, 17 May 19

减肥第一天,下午时候特别饿,且不能集中精神。下午看来要增加一个下午snack了。

View Diet Calendar, 17 May 2019:
732 kcal Fat: 29.87g | Prot: 24.76g | Carbs: 97.62g.   Breakfast: 全脂牛奶, 果蜜酱, 吐司面包. Lunch: 泡茶, 鳄梨/牛油果, 鹰嘴豆(罐头包装), 煮熟花椰菜(新鲜). more...
83 kcal Exercise: Apple Health - 24 hours. more...

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