减肥第一天,下午时候特别饿,且不能集中精神。下午看来要增加一个下午snack了。
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732 kcal
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Fat: 29.87g | Prot: 24.76g | Carbs: 97.62g.
Breakfast: 全脂牛奶, 果蜜酱, 吐司面包. Lunch: 泡茶, 鳄梨/牛油果, 鹰嘴豆(罐头包装), 煮熟花椰菜(新鲜). more...
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four5477's Weight History
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