Weigh In record (no journal entry) for 17 May 2019
|
105.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
|
|
1791 kcal
|
Fat: 59.16g | Prot: 76.62g | Carbs: 214.51g.
Breakfast: Gutfried Corned Turkey, Leicht & Cross Knusperbrot Vital, Dulano Salami 1A (6g). Lunch: Unser Norden Bauernmettwurst, Honig, Grandessa Johannisbeermarmelade, Lieken Urkorn Bauernmild (55g). Dinner: Pellkartoffeln, Nordsee Backfisch-Baguette, Chef Select Beef Burger. Snacks/Other: Weinschorle, Coca-Cola Coca-Cola Zero, Osterzauber Osterzauber Mischung, ein Erfrischender Schluck Bayern Heimat Quelle. more...
|
|
3508 kcal
|
Exercise:
Standing - 2 hours, Sitting - 10 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia60's Weight History
|