今天煮的时候加盐了,就不蘸醋吃了
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1137 kcal
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Fat: 20.72g | Prot: 143.97g | Carbs: 94.06g.
Breakfast: 煮熟的鸡蛋白, 香妃王 葡萄干. Lunch: 煮玉米, 胡萝卜, 煮熟的西兰花(新鲜), 鸡胸肉(不吃皮). Dinner: 番茄, 胡萝卜, 香菇, 燙青菜, 鸡胸肉(不吃皮). more...
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2956 kcal
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Exercise:
Water Aerobics - 1 hour, Yoga (Hot) - 1 hour, 椭圆仪 - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 6 hours. more...
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Comments
17 May 19 by member: C罗是我的榜样
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17 May 19 by member: Sandy、
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本来就不爱吃醋,蘸醋吃实在是太难吃了,等我再减几斤,恢复前面的饮食
17 May 19 by member: 占山为王女士
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碳水中午吃了,上课前吃了一个玉米,上完课才吃的鸡胸和蔬菜
17 May 19 by member: 占山为王女士
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17 May 19 by member: C罗是我的榜样
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