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試試看
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2033 kcal
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Fat: 111.75g | Prot: 184.29g | Carbs: 75.32g.
Breakfast: 統一 無糖豆漿, Myprotein 奶茶口味, 雞胸肉. Lunch: 炒高麗菜, 蒸蛋, 滷蛋, 統一 統一陽光無加糖高纖豆漿, ON 黃金比例乳清蛋白-牛奶巧克力口味, 蝦仁, 全聯 豬梅花肉. Dinner: 豬頸肉, 花椰菜, 蝦仁, 白飯. Snacks/Other: 可口可樂 零卡可樂. more...
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lancer80325's Weight History
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