Weigh In record (no journal entry) for 17 May 2019
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 56.25g | Prot: 119.95g | Carbs: 193.29g.
Breakfast: ミルクティー, キューピー キューピーハーフ, 薄切りハム, セブンイレブン ゆで卵, イオン 食パン5枚切り. Lunch: カフェオレ, ドーナツ. Dinner: ご飯, ダイエー ナムルセット, 卵とじスープ, 鶏の胸肉（皮なし）. Snacks/Other: バナナ, 森永 ビビダス 脂肪0, 卵とじスープ, ロッテ 爽 バニラ. more...
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2097 kcal
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Exercise:
Working - 3 hours, Bathing - 22 minutes, Ballet - 1 hour and 45 minutes, Housework - 1 hour, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 4 hours and 13 minutes, Watching TV/Computer - 4 hours and 4 minutes. more...
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Losing 1.1 kg a Week
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neko 919's Weight History
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