Weigh In record (no journal entry) for 17 May 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 58.05g | Prot: 78.04g | Carbs: 69.74g.
Breakfast: Kraft 起司片, 蘆筍, 全聯 澳洲穀飼牛肉漢堡排, 老妹的灶下 低碳無糖生酮麵包原味, 杏鲍菇. Lunch: 荷包蛋, 苦行 椰子油, 旭家 蒟蒻米, 白飯, 野人舒食 舒肥雞胸(大蒜辣椒), 義美 傳統板豆腐, 小紅蘿蔔, 櫛瓜, 甜椒. Snacks/Other: 港式奶茶. more...
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steady weight
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LoveGaGa's Weight History
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