debzlight's Journal, 16 May 19

For anyone curious, this is a definite YES in our household. Tastes great. Only 80 Calories for 2 Tbs with 4 grams of fat, 11 grams carbs and 35 mg of sodium. Great with fruit!

View Diet Calendar, 16 May 2019:
920 kcal Fat: 38.82g | Prot: 60.42g | Carbs: 83.83g.   Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Sharp Cheddar Cheese, Whole Wheat Bread, Sunshine Acres Veggie Chips, Turkey Burger. Dinner: Schweppes Ginger Ale (12 oz), Chicken Stir Fry. more...
2375 kcal Exercise: Fitbit - 24 hours. more...

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