Weigh In record (no journal entry) for 16 May 2019
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89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 82.33g | Prot: 50.37g | Carbs: 34.11g.
Breakfast: Arla Lättmjölk, ICA Cognacsmedwurst, Bregott Bregott Ekologisk, Wasa Husman. Lunch: ICA Spenatsoppa med Bacon, Kokt Ägg, Scan Prinskorv. Dinner: Smör, Svarta Oliver, ICA Avocado, Scan Kassler. more...
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Losing 0.8 kg a Week
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Ankansson's Weight History
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