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晚餐-水煮有機福山萵苣&小黃瓜一條&烤雞胸肉&咖啡紅茶☕️（星巴克豆+樺達無糖）（紅石榴醋+鬼椒+白芝麻粒=沾醬）
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978 kcal
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Fat: 30.32g | Prot: 102.96g | Carbs: 73.97g.
Breakfast: 養樂多 全脂鮮乳, 明治 (Meiji) 膠原蛋白, 全聯 全麥土司, 快樂牛 低脂乾酪切片, 咖啡. Lunch: OK便利店 韓式烤肉拌飯, 花椰菜, 雞蛋（整個）. Dinner: 咖啡, 萵苣, 小黃瓜, 雞胸肉. Snacks/Other: 統一 無糖豆漿. more...
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1602 kcal
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Exercise:
30內減重-腹部運動第一天 - 12 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 34 minutes. more...
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 Comments
16 May 19 by member: 尼歐NEO
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16 May 19 by member: chenxxxcccc
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尼歐～紅石榴醋有中和一下辣味⋯酸酸辣辣的我覺得好好吃歐⋯哈哈
16 May 19 by member: Vanilla0107
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宅媽說的是巴掌麵包嗎⋯哈哈⋯其實我今天自己拍完照也這樣覺得😄
16 May 19 by member: Vanilla0107
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16 May 19 by member: gulinlin
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紅酒醋我也很愛😍謝謝隊長～～上次好市多買的吃完了提醒了我、嘿嘿再來補貨～可以很清淡烹調但是不能沒醬料沾😆
16 May 19 by member: Vanilla0107
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Vanilla0107's Weight History
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