Weigh In record (no journal entry) for 16 May 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 23.42g | Prot: 35.38g | Carbs: 176.89g.
Breakfast: 롯데 롯데와플, 밥. Lunch: 빈대떡, 물냉면. Dinner: 파리바게트 크림치즈베이글, 파리바게트 크림치즈듬뿍 브레드. more...
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Losing 2.1 kg a Week
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